Whole coriander seeds include blasts of citrusy, natural flavor to your sustenance. Coriander seeds are well known the world over and a staple in many sauces and marinades. Utilize a mortar and pestle or zest plant to make coriander ground or add the entire seeds to your sauce for a bolder flavor. For an Indian-style curry, stew cream, stewed tomatoes, coriander seeds, curry powder, and garam masala with marinated chicken and serve over steamed rice.
In India, coriander is mainly used for taste. Coriander seeds have diuretic properties. It alleviates gas and tones the digestive tract.